Online Resources
Local Resources
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RCPC
Restored Connections Peer Center
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White Bird OHP Assistance
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Mobile Crisis Services LC
(541) 682 – 1001
988– Call or Text
911– Operators will route calls to MCS-LC is appropriate.
Crisis Lines operate 24/7.Hours of Mobile Crisis
Sunday – Saturday 2:00 PM – to 11:00 PM
Book Recommendations
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The Tapping Solution
Nick Ortner
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The Road Back to You
Ian Morgan Cron & Suzanne Stabile
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One Woman Falling
Melanie Campbell
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The Soul of Shame
Curt Thompson
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Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships
Michelle Skeen
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Becoming Allies... With your partner, Yourself, and Others: Addressing the Abuse and Control in Your Relationships
Chris Huffine
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The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
Daniel Siegel and Tina Payne Bryson
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Brené Brown
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown
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The Four Agreements
Don Miguel Ruiz
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Nonviolent Communication : A Language of Life
Marshall Rosenberg
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The Boy Who Was Raised as a Dog
Bruce Perry and Maia Szalavitz
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Our Polyvagal World : How Safety and Trauma Change Us
Seth & Stephen Porges
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See No Stranger
Valarie Kaur
Building Bridges Conference Slides